Level 3 - Swim Lessons

Swim lessons based on the Olympic Style program will teach children proper swimming technique for the four fundamental swim strokes. Water safety will be taught while giving children the confidence to swim independently. Students must be able to listen and follow directions.

This class is for children ages 5-17 who can front crawl with face in the water most of the time, and the back crawl for the length of the pool (hips may be a bit low and arms a bit bent). Lessons will be taught primarily in deep water.

In level 3 swimmers will learn:

• Swim freestyle with rotary breathing
• Backstroke with straight arms
• Breaststroke kick
• Sitting and standing dives